Events
Save your spot for workshops and events
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Haven RESTORE + SOUNDBATH
MAY 10 7:30-845PM
Haven RESTORE + SOUND BATH enables deep relaxation of the body as you are bathed by the sound of singing bowls.
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SOUND + SILENCE
MAY 25 6-7:30PM
SOUND+SILENCE : an evening of gentle yoga, guided meditation, and live acoustic guitar. This experiential flow leaves you feeling refreshed and restored.
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Haven FAMILY YOGA
1st Sundays @ 10:30 (Beginning in May)
Haven FAMILY YOGA incorporates mindfulness and breathwork, as well as an all levels vinyasa flow for all ages.
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Haven KIDS YOGA
JUNE 5th, 12th, 19th
Haven YOGA KIDS will enjoy mindfulness, breathwork, yoga poses and creative movement in the context of a safe & loving environment.